Tuesday, 24 January 2017

Want to catch your dreams?

                                      


I recently left the corporate world with one of the reasons being I was tired of the end goal so often being about profit - always driving for more, more, more. In my role as communicator and engagement consultant I’d often want to do things because I intuitively knew it was the right thing for the employees, but was continually up against the notion that unless you could measure it then it wasn’t worth doing. You had to prove you were impacting the bottom line. I just wanted to make people happy! Yeah, what a hippy right!

So, taking my love of communicating and engaging with others and mixing it up with my passion for the arts and hippy values, I decided to become a Creativity Coach so that I can inject more meaning into both the life of my clients and my own.

I don’t know about you, but making art is more than just the act of putting paint to canvas and creating something pleasing to the eye. In our modern world many of us exist in our left brain – where we rationalise, analyse and use language to make sense of the world.

While over on the more intuitive right side, the subconscious likes to look at pattern, shape, thoughts and put the seemingly disparate together to make links and new meaning. Here feelings and behaviour come to play in our decision making. There is no capacity for language.

Being creative gives you the opportunity to exercise those dormant right brain ‘muscles’. The results are not just pieces of art to grace your walls but a new awareness, better decision making, increased power of thought, learning how to ‘fail fast’ and innovate.

Wouldn’t you like to explore your right brain a little? It might just help you take the steps you’ve been putting off to make major change in your life.
I am guiding a small group through a powerful, creative experience called Vision Quest and it is starting this week. I participated in my own Vision Quest and it changed my life.

It opened me up to all the ways I can create the change I want.
It showed me how I can create the FEELINGS I want to feel in each moment.
I now have my paintings, sacred symbols, guides, talismans, hanging around my home and I LOVE them!

This class is for beginners and the more experienced as there are so many ‘layers’ to it (pun intended!). It’s not just about painting. It’s going on a quest to find the part of you that has been bubble-wrapped and put in storage.
I have more confidence, more hope and more energy to pursue the highest calling for my life. And part of that calling is sharing this experience with you.
I want to invite you to read more HERE.

And if you have any questions, please drop me an email so I can answer them for you!

Maybe you have heard me mention Vision Quest before on this blog or in Facebook. I want you to know this Vision Quest is super special because Whitney Freya, my mentor and creatress of Vision Quest, has lowered the price considerably because the more of us that QUEST, the better our whole WORLD will be!

So check out more HERE and enter Vision2017 at checkout for $200 MORE off the price! Yay!

What do you think? Just let me know. Go HERE to read more. Vision2017 is the magic word to get US$200 off.


Sunday, 22 January 2017

Anticipation versus instant gratificaiton

Image credit: Luke Chesser via Unsplash.com

I have subscription to Spotify. For around £10 a month I have access to virtually every musical genre known to human ears and millions upon millions of tracks. The algorithms know my tastes and provide me with perfect suggestions when I'm looking for something new. It's pure bliss.

My son, who turns into a teenager next month, has suddenly started taking a deeper interest in music. Like me he has varied tastes with his playlists that see country music stars rubbing up against the kind of tunes a parent yells "turn that racket down" at. 'Head-banging music' as my own parents would have called it.

It was back in the early 80s when I made my first purchases of vinyl 7 inches - having finally persuaded Mum and Dad to buy a record player. I remember taking my pocket money to Boots and coming away with Eurthymics Sweet Dreams clutched in my paws (yes, millennials, Boots used to sell music once upon a time!).

There was something to be said about that anticipation. Saving your pennies - £1.20 was a lot back then - and then finally getting the living room to yourself, wiping the dust off the needle and letting the magic happen. It's something my son just won't get. It's all instant gratification and I suppose there's nothing wrong with that. He can go on a musical journey right from the comfort of his phone these days, taking in a bit of early 20th century jazz alongside today's pop funk. His musical education is right there for the taking.

Maybe it's just nostalgia, but there's still something special about slipping the vinyl from the sleeve and hearing that crackle as the needle begins its journey...

Wednesday, 18 January 2017

Free 3 video class


Do you wish you could paint? Or are you looking for a more intuitive way to create?

I’ve spent the last four months working with Whitney Freya to become a certified Creatively Fit Coach so that I can guide others through her Vision Quest programme and run my own workshops and courses.

Whitney is a wonderful teacher –full of creative energy that she commits to sharing with others.

Right now you can sign up for a FREE 3 VIDEO SERIES where Whitney shows you how to paint a dreamcatcher. No painting experience required – in fact you’ll be able to see her coach a complete beginner through the process in the videos. Whitney’s process helps build your confidence and bring out your inner artist while also opening your heart up to all manner of creative possibility!

If you love what you learn here, at the end of video 3 Whitney will invite you to continue the process through the Vision Quest training (with a special discount for those who watch the video) which will include coaching from me!

Follow this link to find out more and get your hands on that free video training – I’m painting my Dreamcatcher right now - it needs to be strong enough to hold Donald Trump as I dreamt he was chasing me the other night (he won’t be in the painting though!).

I’m also going to be running some really fun painting party workshops locally. Northamptonshire friends - watch this space! They will be a great opportunity to gather with friends and spend a day having fun, getting messy and creating beautiful art.

I'm so excited!

Monday, 16 January 2017

Grounded


My Goddess of the Lotus

The final stage of my four month Vision Quest with Whitney Freya brought us down to EARTH which is pretty appropriate as I plan to bring into this post an analogy about some cute fluffy creatures with big ears that like to burrow below the earth and make their homes among tangled tree roots, but more on that later.

Here with feet on terra firma we solidified the lessons learned in building our creative practice and gained clarity on what we wanted to manifest going forward.

Working through Air, Fire and Water had prepared the soil ready to plant the seeds that would be the start of new intentions. As I've been painting layers and meaning I've been building my understanding of what it will mean to take my coaching message out into the world.

I've also been realising how important it is to nurture those tiny new ideas and actions. Just like little green shoots, they are tender things that require constant attention - if I don't give them enough light, feed them or leave them in the dark they will wither and die. Ideas and intentions need room to grow, to put out new shoots that explore and develop.

Our the course of Vision Quest we have been learning to switch on and listen to our intuitive mind. The act of creativity, when we are completely in flow, will quiet the noise of our everyday lives and allow messages to come through. This might sound a bit 'woo woo' until you actually try it. Just as our brains sort through the day's events in the form of our dreams at night, so does our right brain like to figure things out.

Ready for the rabbit analogy now? Strictly speaking the bunny wisdom I want to share with you comes from a creature that didn't always live underground - not until he was 'real' anyway! I am of course referring to the Velveteen Rabbit! Tapping into our right brain through the creative process is like rummaging through our stuffing until we find what makes us real.



The simple act of writing down our thoughts and questions we seek answers to on our canvas and then covering them with layers of paint is like spark to a flame for our right brain. As we play, the brain sifts through its store of knowledge and produces solutions. It asks not "what is it?" but "what can I do with it?". Being intuitive opens us up to taking a much wider view, we look from all perspectives, going beyond the here and now. It never ceases to amaze me at what comes out when I start to paint, collage, create. I'll often look back and wonder if someone else made what is before me.

Then, moving off of the canvas and back into 'real' life we begin to learn the lessons from our creative practice. So many times when I make art I'll stare at a terrible first layer and want to quit. But I've learned to keep going, reinventing, trying something new, innovating.  It was just a step on the journey, a test to see if you could fight off any resistance you were struggling with.

And so now, as I develop my coaching practice I'm taking these lessons to heart. I fail fast, try another layer and bring in different tools and methodologies to see what will happen next. It's already making me a better coach.

And if you don't believe me, how about this guy?

"The intuitive mind is a sacred gift and the rational mind is a faithful servant. We  have created a society that honours the servant and has forgotten the gift."
Albert Einstein
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